Class ScheduleClass Schedule
Weekly Class Schedule
Monday
| 4:00 PM | 4:30 PM | Little Ninjas (3-4 years old) |
| 4:30 PM | 5:15 PM | Black Belt Club - MMA Kids |
| 5:15 PM | 6:00 PM | Lil' Dragons (5-6 years old) Day A |
| 6:00 PM | 6:45 PM | Kung Fu Kids (5-10 years old) Day A |
| 6:45 PM | 7:30 PM | Kung Fu Master Club - Teens/ Adults |
| 6:45 PM | 7:30 PM | Piloxing |
| 7:30 PM | 8:30 PM | Pilates - Small Apparatus |
| 8:35 PM | 9:20 PM | XFT- Functional Training and Kettlebells |
Tuesday
| 9:00 AM | 10:00 AM | Piloxing |
| 4:00 PM | 4:45 PM | Kung Fu Kids (5-10 years old) Day A |
| 4:45 PM | 5:30 PM | Kung Fu Kids Black Belt Club - Intermediate (blue - h. gray) |
| 5:30 PM | 6:15 PM | Kung Fu Kids Black Belt Club - Beginners (yellow - h. green) |
| 6:15 PM | 7:00 PM | Middle School Jeet Kune Do/Self Defense |
| 7:00 PM | 7:45 PM | Muay Thai Kickboxing Teen/ Adults |
| 7:45 PM | 8:30 PM | Jeet Kune Do/Self Defense Adults |
| 8:35 PM | 9:20 PM | XFT- Functional Training and Kettlebells |
Wednesday
| 4:00 PM | 4:45 PM | Kung Fu Kids Masters Club Advanced (brown & up) |
| 4:45 PM | 5:15 PM | Little Ninjas (3-4 years old) |
| 5:15 PM | 6:00 PM | Lil' Dragon (5-7 years old) Day B |
| 6:00 PM | 6:45 PM | Kung Fu Kids (5-10 years old) Day B |
| 6:45 PM | 7:30 PM | BBC Teen/ Adult Kung Fu |
| 7:30 PM | 8:30 PM | Piloxing - Pilates |
| 8:30 PM | 9:30 PM | Muay Thai Kickboxing - Teen/ Adults |
Thursday
| 9:00 AM | 10:00 AM | Piloxing |
| 4:00 PM | 4:45 PM | Kung Fu Kids (5-10 years old) Day B |
| 4:45 PM | 5:30 PM | Kung Fu Kids Master Club (brown & up) |
| 5:30 PM | 6:15 PM | BBC Forms |
| 6:15 PM | 7:00 PM | Middle School Jeet Kune Do/Self Defense |
| 7:00 PM | 7:45 PM | Muay Thai Kickboxing Teen/ Adults |
| 7:45 PM | 8:30 PM | Jeet Kune Do/Self Defense (Teen & Adults) |
| 8:35 PM | 9:20 PM | XFT- Functional Training and Kettlebells |
Friday
| 4:00 PM | 5:00 PM | Kung Fu Kids Sparring Techniques Day C |
| 5:00 PM | 5:45 PM | Black Belt Club Muay Thai Kickboxing Kids |
| 5:45 PM | 6:30 PM | Kids Kung Fu - Day A |
| 6:30 PM | 7:15 PM | Black Belt Club Kung Fu - Teen/ Adult |
| 7:15 PM | 8:00 PM | Jeet Kune Do/Sparring (Teen & Adults) |
| 8:00 PM | 8:45 PM | MASTERS/Black Belts Class |
Saturday
| 8:30 AM | 9:15 AM | MVe Pilates Chair |
| 9:30 AM | 10:30 AM | Pilates Mat - Small Apparatus |
| 10:45 AM | 11:15 AM | Little Ninjas (3-4 years old) |
| 11:15 AM | Noon | Kung Fu Kids Sparring Techniques |
| Noon | 12:45 PM | Kung Fu Kids Day C |
| 12:45 PM | 1:30 PM | Kung Fu Kids Sparring Techniques |
Sunday
No classes on this day!
Private Classes and Personal Training available
